Beans, pinto, canned, drained solids

per 100 gram

Water70.6g
Energy114.0kcal
Energy475.0kJ
Protein6.99g
Total lipid (fat)0.9g
Ash1.3g
Carbohydrate, by difference20.22g
Fiber, total dietary5.5g
Sugars, total0.54g
Sucrose0.54g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Starch10.21g
Calcium, Ca63.0mg
Iron, Fe1.33mg
Magnesium, Mg32.0mg
Phosphorus, P101.0mg
Potassium, K274.0mg
Sodium, Na239.0mg
Zinc, Zn0.61mg
Copper, Cu0.259mg
Manganese, Mn0.383mg
Vitamin C, total ascorbic acid0.1mg
Thiamin0.052mg
Riboflavin0.019mg
Niacin0.272mg
Folate, total24.0??g
Folic acid0.0??g
Folate, food24.0??g
Folate, DFE24.0??g
Vitamin B-120.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.158g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.155g
18:00.003g
Fatty acids, total monounsaturated0.153g
16:1 undifferentiated0.0g
18:1 undifferentiated0.153g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.273g
18:2 undifferentiated0.115g
18:3 undifferentiated0.158g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.078g
Threonine0.266g
Isoleucine0.287g
Leucine0.513g
Lysine0.446g
Methionine0.085g
Cystine0.061g
Phenylalanine0.36g
Tyrosine0.141g
Valine0.329g
Arginine0.361g
Histidine0.183g
Alanine0.287g
Aspartic acid0.746g
Glutamic acid0.996g
Glycine0.262g
Proline0.353g
Serine0.385g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg