Water | 70.6g |
Energy | 114.0kcal |
Energy | 475.0kJ |
Protein | 6.99g |
Total lipid (fat) | 0.9g |
Ash | 1.3g |
Carbohydrate, by difference | 20.22g |
Fiber, total dietary | 5.5g |
Sugars, total | 0.54g |
Sucrose | 0.54g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Starch | 10.21g |
Calcium, Ca | 63.0mg |
Iron, Fe | 1.33mg |
Magnesium, Mg | 32.0mg |
Phosphorus, P | 101.0mg |
Potassium, K | 274.0mg |
Sodium, Na | 239.0mg |
Zinc, Zn | 0.61mg |
Copper, Cu | 0.259mg |
Manganese, Mn | 0.383mg |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.052mg |
Riboflavin | 0.019mg |
Niacin | 0.272mg |
Folate, total | 24.0??g |
Folic acid | 0.0??g |
Folate, food | 24.0??g |
Folate, DFE | 24.0??g |
Vitamin B-12 | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.158g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.155g |
18:0 | 0.003g |
Fatty acids, total monounsaturated | 0.153g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.153g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.273g |
18:2 undifferentiated | 0.115g |
18:3 undifferentiated | 0.158g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.078g |
Threonine | 0.266g |
Isoleucine | 0.287g |
Leucine | 0.513g |
Lysine | 0.446g |
Methionine | 0.085g |
Cystine | 0.061g |
Phenylalanine | 0.36g |
Tyrosine | 0.141g |
Valine | 0.329g |
Arginine | 0.361g |
Histidine | 0.183g |
Alanine | 0.287g |
Aspartic acid | 0.746g |
Glutamic acid | 0.996g |
Glycine | 0.262g |
Proline | 0.353g |
Serine | 0.385g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |